What's happening at wild + well
Postpartum Nutrition Class - Virtual
90-minute Postpartum Nutrition class offered virtually from 5:30-7pm MST through Birth Center of Boulder. Email Katie to register and pay through the ‘Classes’ tab. Classes are ongoing and offered monthly if you’re not able to attend this date!
Prenatal Nutrition Class - Virtual
90-minute Prenatal Nutrition class offered virtually from 5:30-7pm MST through Birth Center of Boulder. Email Katie to register and pay through Classes tab. Classes are ongoing and offered monthly if you’re not able to attend this date!
Postpartum Nutrition Class - Virtual
90-minute Postpartum Nutrition class offered virtually from 5:30-7pm MST through Birth Center of Boulder. Email Katie to register and pay through the ‘Classes’ tab. Classes are ongoing and offered monthly if you’re not able to attend this date!
Prenatal Nutrition Class - Virtual
90-minute Prenatal Nutrition class offered virtually from 5:30-7pm MST through Birth Center of Boulder. Email Katie to register and pay here. Classes are ongoing and offered monthly if you’re not able to attend this date!
Postpartum Nutrition & Supplementation Webinar
MOVED TO WEBINAR-BASED CLASS: Tired of googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more! To register contact Katie Braswell at https://www.livewildbewell.com/contact or katie@livewildbewell.com.
Class is $15/person and can be paid via Venmo or PayPal
Prenatal Nutrition & Supplementation Webinar
MOVED TO WEBINAR-BASED SESSION: Tired of googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more! To register contact Katie Braswell at https://www.livewildbewell.com/contact or katie@livewildbewell.com.
Class is $15/person and can be paid via Venmo or PayPal
MamaKIN - How to Cultivate, Preserve and Protect Your Kids Microbiome
How to Cultivate, Preserve and Protect Your Kids Microbiome”
Postpartum Nutrition/Supplementation Class
Tired of googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more! To register contact Katie Braswell at https://www.livewildbewell.com/contact or katie@livewildbewell.com.
Class is $15/person and can be paid via Venmo or PayPal
Prenatal Nutrition/Supplementation Class
Tired of googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more! To register contact Katie Braswell at https://www.livewildbewell.com/contact or katie@livewildbewell.com.
Class is $15/person and can be paid via Venmo or PayPal
How to Build a Non-Toxic First Aid Kit
In an effort to prepare for a summer full of adventures, it’s time to prep your first aid kit for yourself and/or your family! During this event, we will dive into the key components to building a holistic, non-toxic first aid-kit! The kit will be packable and helpful in preparing for all of the little mishaps that take place on the trail, in camp or while adventuring! You can register here.
All Levels Vinyasa
Come flow with my at EVO Rock + Fitness for an All Levels Vinyasa class
All Levels Vinyasa
Come flow with my at EVO Rock + Fitness for an All Levels Vinyasa class
All Levels Vinyasa
Come flow with my at EVO Rock + Fitness for an All Levels Vinyasa class
All Levels Vinyasa
Come flow with my at EVO Rock + Fitness for an All Levels Vinyasa class