CONTACT me

I'd love to hear from you! Please fill out the form below. You can also send an email to katie@livewildbewell.com

Please note: I am on maternity leave until spring 2025 and will not be taking new clients until I return. Make sure to join the waitlist if you want to work together when I’m back!

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BENEFITS OF EATING RAW CARROTS 🥕 Raw carrots are so powerful - so much so that they benefit women in a variety of ways! Carrots are root vegetables that contain unique fibers that attach themselves to endotoxins, bacteria and estrogen. When you ea
Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients as well as enjoy a fun little treat. Gelatin contains
I get a lot of questions on what supplements I personally take in pregnancy (and postpartum). I’ve been hesitant to share this because there are a few factors that go into choosing the right supplement routine for a pregnant client. And it&rsqu
After my magnesium posts last week, I received several messages on the differences between epsom salt and magnesium baths. We have always used epsom salt and magnesium flakes for baths and use them for different purposes. In our house, we tend to us