How to Make the Most Gelatinous Bone Broth
Bone broth is a tool that I use not only for my family and but also for my clients. It’s a great way to assist with symptoms from poor digestion, gut health and even low progesterone. Bone broth helps seal the gut living because of the collagen and minerals that it contains to help support digestion and blood sugar. It is also super high in protein which is helpful in pregnancy, postpartum and with regulating hormones.