NUTRITION Katherine Braswell NUTRITION Katherine Braswell

5 Foods to Make at Home to Save Money + Provide Better Ingredients for your Family

At the Weston A Price conference in October, I saw Dr. Bill Schindler speak and he said something that really resonated with me. He shared that one year he made an entire thanksgiving meal from scratch (he made the cheese, butchered the meat, fermented different foods, etc) and while it was exciting to make an entire meal from scratch, it didn’t change anything for his family on the day to day. He encouraged us to make small changes that eliminate unnecessary ingredients and reduce costs around grocery spending. I’ve taken this as my mantra for this year to get back to the basics in the kitchen and start making several of our daily staples.

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