The Benefits of Eating Raw Carrots for Hormone Health

Raw carrots are packed with antioxidants and unique fibers that bind and flush endotoxins and excess estrogen.

For women who experience heavy periods, headaches, premenstrual syndrome (PMS), and cramping due to estrogen dominance, this is especially helpful.

Let’s explore all the benefits of eating raw carrots and learn to harness this superfood for better hormone health.