How to Optimize Health with Wildfire Smoke

I’ve had several clients reach out this week asking for recommendations for supporting the body with exposure to wildfire smoke.

When we lived in Colorado, we had frequent exposure to wildfire smoke and these are a few of the things that I like to focus on to support our family. Exposure to wildfire smoke can cause oxidative stress on the body so it’s important to do as much as possible to support the entire family!