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Hi, I’m Katie Braswell
Functional Nutritionist, HTMA Practitioner, Certified Herbalist, Homeopath, and a Mom of Three
On this blog, I write about nourishing your body through fertility, pregnancy, and postpartum.
My holistic, whole-person approach is rooted in the belief that your body knows how to heal, and it does that best when it's fed well and supported gently. That means whole, ancestral food first, then herbs, homeopathy, and lifestyle shifts, plus labs to show us what your body needs on a deeper level.
I came to this work the hard way, after a miscarriage and months of infertility taught me that eating clean and being nourished are two different things. Since then, I've helped more than 800 women replenish their bodies and Be Well.
Want personalized support? Work with Katie 1:1
FREE RESOURCE
Ancestral Guide to Nourishing Mothers
An introduction to the five foundations of ancestral living, including steadying your blood sugar, cleaning up your environment, and optimizing digestion. Inside, you'll find simple, doable steps and recipes to start nourishing your body through every season of motherhood, so you can Live Wild and Be Well.
