Free Guides to Ancestral Motherhood
Ancient Wisdom for Modern Life
These are the free guides I’ve put together to help you support your body and family, whether you’re preparing to conceive, growing a baby, healing postpartum, or nourishing your loved ones to be Well.
Grab what you need, and I’ll send it to your inbox!
START HERE
Ancestral Guide to Nourishing Mothers
Hi, I’m Katie Braswell
Functional Nutritionist, HTMA Practitioner, Certified Herbalist, Homeopath, and a Mom of Three
I help women nourish their bodies through fertility, pregnancy, and postpartum with whole, ancestral food, gentle natural remedies, and precise lab work that shows what's missing on a deeper level.
After healing my own body from depletion and infertility, I've spent the years since helping more than 800 women do the same, without extreme protocols or expensive supplement lists.
Ancestral Motherhood Method
Four months of one-on-one support to uncover what's depleting you and replenish your body through every season of motherhood.
Labs for Motherhood
HTMA and bloodwork to identify nutrient gaps, paired with a personalized protocol to restore what’s missing.
Reclaim Your Fertility
An eight-week live group program to nourish your body and balance your hormones before you conceive (for the first time or again).
Ways you can Live Wild and Be Well
The Membership
A monthly membership to learn about healing yourself and your family naturally.
