FREE Nutrient-Dense Recipes
6 Nutrient-Dense Recipes
By Katie Braswell, Functional Women’s Health Nutritionist
Six nourishing recipes I share with clients to help build the nutrient stores your body pulls from through fertility, pregnancy, and postpartum.
Nutrient-Dense Recipes for Fertility, Pregnancy, and Postpartum
Six recipes to replenish nutrients that motherhood keeps drawing from
Every stage of motherhood pulls from your nutrient stores, and most of us start out already running a little low. These are six recipes I make on repeat in my own kitchen that everyone in my family loves.
What's Included:
- 6 recipes built around nutrient-dense foods
- Two ways to get liver into your week without tasting it (even if you're convinced you hate liver)
- Short ingredient lists and simple directions
“I now feel better in my body, am more confident about my food choices, have more energy, and am more connected to my body after having a hard time losing weight and dealing with perimenopausal symptoms. Katie is a wealth of knowledge.”
Ali B.
Get Your FREE Nutrient-Dense Recipes
The foods I come back to over and over to keep my family nourished. Grab them free below.
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