Your labs came back "normal,” but you don't feel normal
You're tired in a way sleep doesn't fix, your cycle is off, and you’re dealing with mood swings, afternoon crashes, and brain fog. But every test your provider runs comes back "normal," or they aren't running many tests at all.
So you're left to guess. Maybe it's your gut. Or maybe it's your hormones, or your thyroid, or stress. You've built up a cabinet of supplements to cover every issue you think you might have (half of them recommended by someone on Instagram), but none of it has created a meaningful shift.
You don't need another supplement someone swears by or the latest biohack. You need…
Functional, accurate lab work that looks at your body’s mineral levels and identifies deeper, long-term patterns that routine panels miss
Explained to you by a holistic HTMA practitioner who’s helped 800+ women heal and nourish themselves through fertility, pregnancy, and postpartum.
Your symptoms aren't as separate as they feel
Most women don't arrive at motherhood with an abundance of minerals. Up to 74% of fertile-age women are low in magnesium, and many are low in iron, calcium, and other minerals your body depends on to support energy, hormones, mood, and metabolism.
Pregnancy, birth, and breastfeeding draw down the reserves you have even more. Nursing alone pulls 300 to 400 mg of calcium from your body every day.
When your minerals are out of balance, symptoms like fatigue, mood swings, afternoon crashes, and an irregular cycle aren't separate problems. They’re the same depletion surfacing in different ways.
HTMA reads the minerals stored in your tissue and the ratios between them, which reveal where you're depleted and how your body is handling stress at a metabolic level.
Paired with functional bloodwork, it turns a scattered list of symptoms into one clear picture you can act on.
When you have clear health data that’s easy to understand, you can:
Optimize your nutrition for what your body truly needs
Feel confident in every change you make
Address the root cause, not the symptoms
Stop wasting money on supplements you don’t need
Get clear answers with
Labs for Motherhood
Your HTMA and functional blood work, interpreted for you and built into a personalized protocol to nourish yourself through fertility, pregnancy, and postpartum.
Labs for Motherhood
What's Included:
Hair, Tissue, and Mineral Analysis (HTMA)
A simple hair sample that reveals the minerals and heavy metals stored in your tissue over the past 3 to 4 months, giving insight into the mineral ratios that operate every cell in your body—driving your hormones, metabolism, energy, and vitality.
Functional Blood Work
Over 30 blood markers chosen for your season of motherhood, read against optimal ranges instead of the conventional markers most panels use to flag disease and illness, not to reveal how well you’re actually doing.
Your Results, Explained
A recorded 60-minute walkthrough of everything your labs reveal, in plain language that you can understand.
A Personalized Protocol
A custom plan to help you replenish, encompassing food, supplements, herbs, homeopathy, and lifestyle.
Follow-Up Call
A 30-minute call to check in, answer your questions, and adjust your protocol if needed.
Unlimited Chat Support
You get direct access to me and unlimited chat support for two months to work through any questions that come up.
Client Reviews
“Working with Katie has made all the difference.”
"I came to Katie for an HTMA when chronic stress, an autoimmune diagnosis, and the loss of a good friend all hit at once, and I was at my wits' end. The HTMA showed exactly what tiny things needed adjusting, and those micro-adjustments made all the difference. It wasn't just supplements. Katie looks at the food you're eating, too. My potassium was teeter-tottering and I figured I'd just eat more bananas, but she suggested aloe vera instead, something I never would have thought of. She reads between the lines of my traditional labs and gives me a second set of trained eyes that looks deeper under the surface, while still letting me stay in control of everything. Without her, I'd have been Googling my face off and spinning my wheels. Instead, I have groundwork, a foundation I'll reference for the rest of my life. It's not a one-and-done. You get your investment back tenfold."
- Corina H.
The Investment
HTMA + Functional Blood Labs
The Full Review
Hair, Tissue & Mineral Analysis (HTMA)
Functional blood work (30+ markers)
Recorded 60-minute results review
Personalized protocol
30-minute follow-up call
Two months of chat support
$1,347
HTMA Only
The Check-Up
Hair, Tissue & Mineral Analysis (HTMA)
Recorded 60-minute results review
Personalized protocol
30-minute follow-up call
Two months of chat support
Functional blood work
$747
Why your labs read "normal" while you feel depleted
A standard blood panel is a snapshot of one moment, read against ranges built to catch disease. As long as you're not sick, most things come back "normal," even if your symptoms say otherwise.
A Hair, Tissue, and Mineral Analysis (HTMA) reads the minerals stored in your tissue over a 3-to-4 month window, so instead of one day's numbers, you see the deeper story.
It also reads the ratios between your minerals—the relationships that shape your stress response, thyroid, metabolism, and hormones, which a single number on a blood test can't show.
Paired with functional blood work, read against optimal ranges rather than just "not sick" ranges, you finally get the full picture and answers for the symptoms that never added up.
This makes root cause work possible. Once we can see what your body is missing and why, we can stop managing symptoms and start healing from the source.
Hear Alden's Story
From functional data to a plan you can follow
Your labs are the starting point. From them, I build a personalized protocol that includes guidance on:
- Nutrient-dense, ancestral foods
- Nourishing herbs
- Homeopathic remedies and cell salts
- Lifestyle principles and habits
- A targeted list of supplements (if needed)
When writing your protocol, I take your season of motherhood, preferences, and budget into account, and I always respect your intuition and your choices.
You'll get options and not a single rigid path you're told to follow.
"Both times I worked with Katie postpartum, she helped me get my energy back and feel better day to day. Getting down to the root cause of your health problems and addressing them head-on, instead of masking them, will make you feel so much better.”
- Jenny
Your body is wise and knows how to heal
It just needs you to understand what it's asking for, and replenish it with:
Whole foods
Medicinal herbs
Natural remedies
Nervous system support
Cell salts
Seasonal eating
Steady blood sugar
Replenished minerals
Labs for Motherhood gives you a precise path and personalized support to nourish yourself back to Well.
Wondering if this is the right fit for you?
Labs for Motherhood is for the woman who:
Is trying to conceive, pregnant, postpartum, or between babies
Wants answers rooted in data, not the latest wellness trends or opinions
Wants a practitioner who reads the full picture and treats her as a partner
Is tired of guessing which supplement, food, or protocol her body needs
Client Reviews
"My hormones balanced out, my skin cleared up after years of struggling, and I got pregnant my first month trying."
“I'd been off birth control for a few years but had extremely painful periods and terrible cystic acne. I wanted to lower inflammation, clear my skin, and prep my body for a healthy pregnancy. I'd done multiple other online programs and worked with other practitioners without much difference in my skin or health. Katie took a different approach to nutrition and supplements, and her training set her apart. Katie is a wealth of knowledge, yet so approachable and relatable. I had stable blood sugar throughout my first pregnancy and was able to have a home birth with my first daughter. Katie’s recommendations always focus on getting nutrients through diet first, then supplementing as needed. This is not another program that overpromises and under-delivers. I spent so much time and money trying to clear my skin and balance my hormones before finding her. Her steady, personalized approach is what led to real results.”
- Abby H.
Frequently Asked Questions
How long do results take?
Once your lab receives your samples, results typically come back within 8-10 business days for HTMA. Labs often depend on cycle timing. From there, you’ll have your recorded review and personalized protocol within 2-3 weeks.
Which package should I choose?
The Check-Up (HTMA only) is a great starting point if you want a clear read on your minerals, stress response, and metabolism. The Full Review adds functional blood work for a complete picture, and it's the better fit if you're managing something specific like thyroid, iron, or blood sugar, or you simply want the deepest look.
Do I need a doctor's order for the blood work?
No. The functional blood work is arranged through the labs I work with, so you don't need a referral or an order from your provider.
Do you offer payment plans?
Yes! You will see your options at checkout.
Will my insurance cover this?
HSA is accepted as long as nutritional services are covered.
What if my labs come back "normal"?
In 8+ years of practice, that's never happened, because an HTMA and functional blood work aren't read the way a standard panel is. They look at your minerals, their ratios, and where your levels sit against optimal ranges, not just the wide "you're not sick" ranges, so there's always something to learn about how your body is really doing.
