Postpartum Meal Prep Guide 2.0
Postpartum is the time to focus on deep nutrition. The body is in need of extra resources to heal, process this beautiful new life, work through sleep deprivation and transition into nursing (if that is the right path for the mama and baby!)
I’m excited to launch my Postpartum Meal Prep Guide 2.0 that will help prepare you for true healing during your postpartum recovery.
This guide is the second in my postpartum meal prep series and offers some of my favorite recipes. I have included 17 recipes and 30 pages of content. Here are a few recipes that are included:
CROCKPOT DUMP MEALS
BREAKFAST BURRITOS
BREAKFAST SANDWICHES
STUFFED SHELLS
NOURISHING SOUPS
BEEF LIVER PATE
CONGEE
TART CHERRY GUMMIES
COTTAGE CHEESE PANCAKES
LACTATION BITES
... AND MORE!
I have also included why nutrient-dense foods are so important in the postpartum healing process, some of my favorite postpartum snacks, supplements and storage methods for freezing and prepping food!
I hope you enjoy this as much as I enjoyed putting it together!
Postpartum is the time to focus on deep nutrition. The body is in need of extra resources to heal, process this beautiful new life, work through sleep deprivation and transition into nursing (if that is the right path for the mama and baby!)
I’m excited to launch my Postpartum Meal Prep Guide 2.0 that will help prepare you for true healing during your postpartum recovery.
This guide is the second in my postpartum meal prep series and offers some of my favorite recipes. I have included 17 recipes and 30 pages of content. Here are a few recipes that are included:
CROCKPOT DUMP MEALS
BREAKFAST BURRITOS
BREAKFAST SANDWICHES
STUFFED SHELLS
NOURISHING SOUPS
BEEF LIVER PATE
CONGEE
TART CHERRY GUMMIES
COTTAGE CHEESE PANCAKES
LACTATION BITES
... AND MORE!
I have also included why nutrient-dense foods are so important in the postpartum healing process, some of my favorite postpartum snacks, supplements and storage methods for freezing and prepping food!
I hope you enjoy this as much as I enjoyed putting it together!
Postpartum is the time to focus on deep nutrition. The body is in need of extra resources to heal, process this beautiful new life, work through sleep deprivation and transition into nursing (if that is the right path for the mama and baby!)
I’m excited to launch my Postpartum Meal Prep Guide 2.0 that will help prepare you for true healing during your postpartum recovery.
This guide is the second in my postpartum meal prep series and offers some of my favorite recipes. I have included 17 recipes and 30 pages of content. Here are a few recipes that are included:
CROCKPOT DUMP MEALS
BREAKFAST BURRITOS
BREAKFAST SANDWICHES
STUFFED SHELLS
NOURISHING SOUPS
BEEF LIVER PATE
CONGEE
TART CHERRY GUMMIES
COTTAGE CHEESE PANCAKES
LACTATION BITES
... AND MORE!
I have also included why nutrient-dense foods are so important in the postpartum healing process, some of my favorite postpartum snacks, supplements and storage methods for freezing and prepping food!
I hope you enjoy this as much as I enjoyed putting it together!