First Trimester Pregnancy Roadmap
Holistic answers for the first weeks of pregnancy
By Katie Braswell
$12.00
- Guidance for nourishing your body through the first 12 weeks
- What your body and baby need nutritionally in early pregnancy
- Supplement recommendations for the first trimester
- The lab work to request early on
- Real-food, ancestral guidance you can start using today
First Trimester Pregnancy Roadmap
The first trimester is often the most uncertain stretch of pregnancy. You've seen the positive test, but your first prenatal appointment can be weeks away, and in the meantime you're left with nausea, exhaustion, and a hundred questions no one's answering.
It's the season when women tend to get the least care, but it’s also when they need it most.
Built on an ancestral, whole-food foundation, this roadmap walks you through the first twelve weeks with clear guidance on nourishing your body and your growing baby, so you can move through early pregnancy feeling grounded and confident from the start.
"I had so much more energy and felt better all over."
Ali B.
"My blood sugar is more regulated, and my A1c has stayed lower."
Brandey C.
"Katie is eager to share up-to-date knowledge and tailor it to your life so you can make truly sustainable changes."
Taylor Joy P.
This handbook is for you if:
You just got a positive test and don't know where to start
You're worn down by nausea and fatigue and want relief
Your first prenatal appointment feels a long way off
You want to nourish your baby through food, not just a prenatal
You want to have clear answers that you don’t have to piece together from apps and forums
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