Postpartum Meal Prep Bundle
Every nourishing meal you need for the fourth trimester
By Katie Braswell
$20.00
- Two complete guides with 27 nourishing postpartum recipes
- Warming, mineral-rich meals like nourishing soups, congee, and stuffed shells
- Nutrient-dense favorites like beef liver pâté, tart cherry gummies, and lactation bites
- Guidance on what your healing body needs and why
- Simple snacks and supplement suggestions for the early weeks
- Prep, storage, and freezing methods that make eating Well feel easier
Postpartum Meal Prep Bundle
In many cultures, a new mother spends her first weeks being fed warm, mineral-rich meals to help her heal. This bundle was created to bring some of that care to you.
It combines both postpartum meal prep guides into one complete collection, with 27 recipes across both volumes, plus the guidance to use them Well.
"Both times postpartum, Katie helped me get my energy back and feel better day to day."
Jenny
"Katie helped me feel supported postpartum with both of my daughters, and I easily returned to my pre-pregnancy weight."
Alexis S.
"Katie’s knowledge was pivotal to my postpartum management."
Allison
This bundle is for you if:
You want every postpartum recipe and meal prep tip gathered in one collection
You're building your fourth-trimester plan and want the fullest set of options
You believe food is one of the most powerful ways to heal after birth
You want ancestral, deeply nourishing meals without the mental load of planning them
You're setting yourself up to be well-fed and cared for
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